Welcome to OT Your Life, your roadmap for all things health and wellness.

Hi, my name is Cristina—thanks for stopping by! I am a licensed occupational therapist (OT) and created OT Your Life to provide the tools and support necessary for anyone wanting to improve their lives through achieving their health and wellness goals. Take a look around and I hope to meet you soon!

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Blog

Articles with practical information on topics covering all things OT Your Life

Resources

Information for free and for purchase

Health Coaching

Personalized consultation and plan to reach your health goals

“Occupational therapy combines science, art and a creative spirit, and I truly feel that occupational therapy changes lives.”

Mandy Chamberlain, OTR/L

Interested in taking your quality of life to new heights?

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